Orange Is The New Soup Ingredient – Carrot, Fennel and Orange Soup

Surprisingly several songs exist with ‘Orange’ in the title like Orange Crush by REM, Clockwork Orange by Kraftwerk, Bruised Orange by John Prine, Orange Wedge by the Chemical Brothers and Orange Blossom Special of course. My favourite is ‘Orange Juice Blues’ by Bob Dylan & The Band. Not so surprisingly the term ‘Orange’ in theseContinue reading “Orange Is The New Soup Ingredient – Carrot, Fennel and Orange Soup”

Everything in Moderation and the Paleo Effect

There can’t be too many of us who haven’t ever subjected our bodies to some kind of ‘diet’ at some point in our lives. And for what ever reason it may have been for, undoubtedly would have been to lose weight. I’ve tried a few in my time – Weight Watchers, Jenny Craig, The LiverContinue reading “Everything in Moderation and the Paleo Effect”